heartsopening presents

Asana and Acupuncture
With Steve Willette, the Living Yoga Center and Jim Lorr, Urbana Acupuncture

Sunday October 7, 2012
2:00 pm – 4:00 pm
The Living Yoga Center
115 West Main Street 2nd Floor
Urbana IL 61801

This workshop is inspired by the benefits experienced from receiving acupuncture following a yoga practice. Join us for an exploration of balance and harmony.

Steve will begin by leading a gentle hatha yoga practice designed to stimulate the parasympathetic nervous system bringing its response system back into equilibrium.
After a short break, the practice will continue with restorative poses. During the final restorative pose, Sivasana, Jim will offer community acupuncture. Many find that resting together as a community can be part of a healing experience.

Class size is limited to 18 participants. Advance registration is requested.
$25 per person

To register and pay in advance by cash or check,
please email heartsopening@gmail.com or call (217) 351-8359.

Tickets may also be purchased by credit card at: heartsopening3.eventbrite.com

For information about Urbana Acupuncture, visit www.urbana-acu.com

Living Yoga Center
115 W. Main Street Urbana IL~ livingyogacenter.net