Mondays, October 9-30th
Movement and Meditation
A 4-Week Series With Maggie and Patrick
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Mondays, October 9-30th
7:15-8:15 pm The Living Yoga Center |
There’s time for both meditation and movement within one short hour! Maggie and Patrick will lead you through some accessible yoga poses to warm/stretch your body, which will prepare you for a short seated meditation. This is a perfect series for someone who aspires to “make time to meditate.”
$32.00 per person for the four-week series
Advance Registration Is Required
To register and pay by cash or check, email heartsopening@gmail.com
To register and pay by credit card, visit www.heartsopening91.eventbrite.com