Yoga Jumpstart!
Beginners’ Workshops
March 2nd, April 6th, & May 4th 1:00-3:00 pm
This introductory series will be the springboard for you to begin a regular yoga practice.
Taught by Maggie Taylor
You will learn: basic poses (with alignment); breathing/relaxation techniques; yoga history/ styles/origins; common yoga etiquette; and perhaps a bit of Sanskrit!
All three workshops $50.00 or $20.00 each (paid in advance), or $25.00 (at the door)
To register and pay in advance by cash or check, email heartsopening@gmail.com
Tickets may also be purchased by credit card at: heartsopening41.eventbrite.com