Lisa J.

Lisa Julian, Ph.D. has combined her formal scientific training with her experience of Hatha yoga to arrive at an understanding of health and the human body from the inside out. Lisa earned her initial 200-hr yoga instructor certification at the beautiful Nosara Yoga Institute in Costa Rica in 2012, and began teaching shortly thereafter. She continued her yoga education in Costa Rica completing an additional 200-hours of formal training over the next few years in anatomy, yoga philosophy and communication. In her classes, Lisa offers an authentic yoga practice with the intention to create mental clarity and a deeper connection to our true-self, through mindful movement and focus on the breath. The breath is used as the foundation in yoga to bridge the mind and the body, and serves as a focal point for the mind to quiet the mental chitter chatter. She believes yoga is for every body, any age, size, experience, or if you have a prior injury.  

For a more information about Dr. Lisa’s holistic health services visit http://www.drlisajulian.com/services.

 

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