Sunday, March 29, 1:30–3:30pm
Developing A Home Yoga Practice
With Bev Hertle
Sunday March 29, 1:30 pm – 3:30 pm Living Yoga Center livingyogacenter.net |
Have you ever wished you could practice yoga at home on your own and just didn’t know where to begin? This workshop will give you the tools you need to start a basic home practice.
Join us as we explore how to develop a home yoga practice that suits your needs and your lifestyle. We’ll also move through an asana (posture) sequence that Bev has developed especially for you to practice on your own.
This workshop is appropriate for beginning yoga students as well as more experienced students who do not yet have a consistent home practice.
$25 per person
To register and pay in advance by cash or check, emailheartsopening@gmail.com