Sundays: October 16th, November 27th, and December 18th
Sufi Healing & Meditation
With Chandra Watkins
Sundays 12:00-1:00 pm The Living Yoga Center (217) 351-8359 |
Explore Sufi healing and meditation practices, including elemental breathing, light and sound work from the spiritual tradition of the Persian poet Rumi.
Daily practice of the 20 elemental purification breaths can bring greater concentration and creativity along with reduced stress and anxiety.
Chandra Watkins, an initiate of the Zira’at, Healing and Inayati Orders, will serve as your guide.
Please join us for this donation-based gathering.