Post-Race Recovery

Screen Shot 2014-04-10 at 8.14.27 AMYou did it – Congratulations!

Continue in your recovery process by joining Lisa Haake for a Post-Race Recovery class on Sunday, April 27, 11:00 am – 12:30 pm.

Props and techniques to increase circulation, flush out toxins and soothe tired, sore muscles will make up the bulk of this class, completed by a long, restorative rest and some healthy snacks afterwards.

You deserve it!

$15.00. No pre-registration. 20 person maximum.