October 30 – November 1, 2015

Anatomy Intensive for Yogis

With Shanna Lin


October 30 – November 1, 2015

The Living Yoga Center
212 South First Street
Champaign IL

(217) 351-8359

For yoga practitioners, teachers, and enthusiasts! Deepen the transformative potential of yoga through an intensive study of anatomy and physiology as it pertains to the practice and transmission of yoga.

Classes are a stimulating combination of lecture and discussion, hands-on palpation, and experiential asana, organized around principles of body mechanics, movement patterns, and the various systems, with special emphasis on joints, respiration, and its effect on the nervous system.

Friday October 30
6:00 pm – 9:00 pm

Saturday October 31
Spine, Torso & Muscles
2:30 pm – 6:30 pm

Sunday November 1
Breath & Nervous System
11:00 pm – 6:00 pm

All Three Workshops $185.00

Shanna Linn has studied and practiced yoga since 1992; her commitment to teaching anatomy as it pertains to yoga reflects a life-long interest in the body as a path to the mind, and their union as a path to consciousness. She holds degrees from the Chicago School of Massage Therapy and Art Institute of Chicago. She is the Events Manager at Stonehouse Farm and contributes to teacher training programs at Moksha Yoga Center, Chicago School of Yoga, and Reach Yoga.

Class size is limited. Advance registration is required.
To register and pay by cash or check, please email heartsopening@gmail.com
To register and pay by credit card, please visit www.heartsopening58.eventbrite.com