Jen is a student of yoga who is constantly learning. She never had access to yoga growing up in rural Indiana. She found yoga as a way to strengthen her body, her connection to the present moment, and her intention for living. She has practiced yoga in gyms, late-night community centers, and studios. She became 200-hour certified in 2019 and has taken her student seat to the front of the room.

Her yoga practice has helped strengthen her commitment to nonviolence (ahimsa) and her dedication to a more liberated society. Some of her current teachers are Audre Lorde, bell hooks, James Baldwin, adrienne maree brown, Pema Chodron, Valarie Kaur, Sharon Salzberg, and more. She is in gratitude for all that nourished her soil and provided the fruit from their labor and ancestry.

You can expect a yoga instructor that will encourage you to lovingly touch and connect with your body but also might make a few fart jokes to lighten the mood or perhaps clear the air. As Jen is a student. Her practice is always growing and learning – as a student in her class, you will also become the teacher and provide more opportunities to learn and grow.