Asana and Acupuncture

With Steve Willette, the Living Yoga Center and Jim Lorr, Urbana Acupuncture 

 asana

 

Sundays Monthly
October 19
November 16
December 21
1:30 pm – 3:30 pm

Living Yoga Center
212 South First
Champaign IL
(217) 351-8359
livingyogacenter.net

These workshops are inspired by the benefits experienced from receiving acupuncture following a yoga practice.

Steve will begin by leading a gentle Hatha yoga practice designed to stimulate and balance the parasympathetic nervous system. During the final restorative pose, Jim will offer community acupuncture. Join us for this exploration of balance and harmony.

Class size is limited to 13 participants. Advance registration is requested.
$20 per person

To register and pay in advance by cash or check, email heartsopening@gmail.com

To register and pay in advance by credit card, visit heartsopening45.eventbrite.com