With Steve Willette, the Living Yoga Center and Jim Lorr, Urbana Acupuncture 

This workshop is inspired by the benefits experienced from receiving acupuncture following a yoga practice.

Steve will begin by leading a gentle Hatha yoga practice designed to stimulate and balance the parasympathetic nervous system. After a short break, the practice will continue with restorative poses. During the final restorative pose, Jim will offer community acupuncture. Then, to continue the ‘sweetness’, apple pie will be served. Join us for this exploration of balance and harmony.

Class size is limited to 13 participants. Advance registration is requested. $30 per person

(Register and pay by September 14th and receive a $5.00 discount)

To register and pay in advance by cash or check, please email heartsopening@gmail.com or call (217) 351-8359.

Tickets may also be purchased by credit card at: heartsopening43.eventbrite.com