03.30.14 – Chakra Yoga Workshop

With Bev Hertle

And live musical accompaniment by Peggy Gates-Wieneke

chakra-yogaSunday March 30, 2014
1:00 pm – 3:00 pm

The Living Yoga Center
115 West Main Street 2nd Floor
Urbana IL  61801

The Chakra system is a model for the flow of energy that runs through all life and the human energy system.  It is like a ladder that takes us from the physical realm of substance up through the workings of the higher mind and spirit and into the realm of Divine Consciousness.

In this workshop, participants will learn about the charka system and practice asanas (yoga postures) to complement each charka.  Students will learn how to incorporate the charkas into their everyday lives.

Peggy will play a Native American flute with tones specifically associated with each chakra as they are discussed and then explored through asana.

Class size is limited to 15 participants.  Advance registration is requested.

$30 per person

(register and pay by March 23rd and receive $5.00 off)

To register and pay in advance by cash or check, please email heartsopening@gmail.com or call (217) 351-8359

Tickets may also be purchased by credit card at: heartsopening39.eventbrite.com

No yoga experience is necessary.