Mandala Namaskar Meets Malas and Mantras for Meditation
With Merry Mary
Sunday, April 2nd
The Living Yoga Center
Merry Mary will share with you sacred chants used to create a calm mind. This is a great way to set-up a meditation practice. In addition, we will explore the thread of the breath in mindfulness meditation. Learn how to use malas with a bead strand from India. The mala beads will be a gift for you to take home to aid as a tool for your meditation practice.
$50.00 per person
(Register and pay by March 26th and receive $5.00 off) Space Is Limited. Advance Registration Is Requested.
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