Tuesdays, July 11 – August 1, 7:15-8:30 pm

Intro To Yoga Series

With Steve & Sharon

intro

 

Tuesdays,
July 11 -
August 1
7:15-8:30 pm

The Living Yoga Center
212 South First Street
Champaign IL

livingyogacenter.net

This four-week series will introduce the beginner to Hatha yoga fundamentals and serve as a springboard to begin a regular yoga practice.

You will learn basic poses (asana), alignment, breath awareness (pranayama), relaxation techniques, (meditation) common yoga etiquette, some yoga history and Sanskrit.

$32.00 for the four-week series
Space Is Limited. Advance Registration Is Requested.

To register and pay by cash or check, email heartsopening@gmail.com

To register and pay by credit card, visit www.heartsopening87.eventbrite.com