Strength Serenity Balance Strength Serenity Balance Strength Serenity Balance Strength Serenity Balance Strength Serenity Balance


class photo
in pose  photoinstructing photo
class photo

Summer 2008 Schedule
Fall 2008 Schedule

Deb Lister teaching photo
yoga tips graphic
  • Wear light, comfortable clothing that allows you to move freely.
  • Bring water and a small towel.
  • Yoga mats are available for rent (.50).
  • Yoga practice is done in bare feet.
  • It is best not to practice yoga on a full stomach.
  • Please do not wear perfume or cologne to class.
  • Make every attempt to be to class on time.